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La dynamique du MBTI appliquée à la course à pied

Post date
13 mars 2020
Tagged with Gestion de course, MBTI, personnalité
Comments
0

L’influence de la personnalité sur la pratique de la course à pied

Post date
10 février 2020
Tagged with MBTI, Performance, personnalité, Tempérament
Comments
6

Avez-vous le niveau pour être finisher ?

Post date
29 janvier 2020
Tagged with Diagonale des fous, Esprit Trail, ITRA, Préparation, Trail, UTMB
Comments
0

De mon canapé à la course la plus dure du monde

Post date
19 janvier 2020
Tagged with Chevignard, Lectures, MDS, Tor des Géants, Trail
Comments
0

Les 5 tibétains

Post date
8 janvier 2020
Tagged with 5 tibétains, Kelder, Lectures, yoga
Comments
2

Le GRP côté bénévoles

<img width="800" height="1066" alt="" data-srcset="https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-800x1066.jpg 800w, https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-225x300.jpg 225w, https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-768x1023.jpg 768w, https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-769x1024.jpg 769w, https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-400x533.jpg 400w, https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles.jpg 1080w" data-src="https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-800x1066.jpg" data-sizes="(max-width: 800px) 100vw, 800px" class="attachment-koji_preview_image_high_resolution size-koji_preview_image_high_resolution wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="1066" alt="" data-srcset="https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-800x1066.jpg 800w, https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-225x300.jpg 225w, https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-768x1023.jpg 768w, https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-769x1024.jpg 769w, https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-400x533.jpg 400w, https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles.jpg 1080w" data-src="https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-800x1066.jpg" data-sizes="(max-width: 800px) 100vw, 800px" class="attachment-koji_preview_image_high_resolution size-koji_preview_image_high_resolution wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="1066" src="https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-800x1066.jpg" class="attachment-koji_preview_image_high_resolution size-koji_preview_image_high_resolution wp-post-image" alt="" srcset="https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-800x1066.jpg 800w, https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-225x300.jpg 225w, https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-768x1023.jpg 768w, https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-769x1024.jpg 769w, https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-400x533.jpg 400w, https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles.jpg 1080w" sizes="(max-width: 800px) 100vw, 800px" />

100 Miles Sud de France – le récit partie 5/5

<img width="800" height="1066" alt="" data-srcset="https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-800x1066.jpg 800w, https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-225x300.jpg 225w, https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-768x1023.jpg 768w, https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-769x1024.jpg 769w, https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-400x533.jpg 400w, https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles.jpg 1080w" data-src="https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-800x1066.jpg" data-sizes="(max-width: 800px) 100vw, 800px" class="attachment-koji_preview_image_high_resolution size-koji_preview_image_high_resolution wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="1066" alt="" data-srcset="https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-800x1066.jpg 800w, https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-225x300.jpg 225w, https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-768x1023.jpg 768w, https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-769x1024.jpg 769w, https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-400x533.jpg 400w, https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles.jpg 1080w" data-src="https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-800x1066.jpg" data-sizes="(max-width: 800px) 100vw, 800px" class="attachment-koji_preview_image_high_resolution size-koji_preview_image_high_resolution wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="1066" src="https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-800x1066.jpg" class="attachment-koji_preview_image_high_resolution size-koji_preview_image_high_resolution wp-post-image" alt="" srcset="https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-800x1066.jpg 800w, https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-225x300.jpg 225w, https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-768x1023.jpg 768w, https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-769x1024.jpg 769w, https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-400x533.jpg 400w, https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles.jpg 1080w" sizes="(max-width: 800px) 100vw, 800px" />

100 Miles Sud de France – le récit partie 4/5

<img width="800" height="1066" alt="" data-srcset="https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-800x1066.jpg 800w, https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-225x300.jpg 225w, https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-768x1023.jpg 768w, https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-769x1024.jpg 769w, https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-400x533.jpg 400w, https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles.jpg 1080w" data-src="https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-800x1066.jpg" data-sizes="(max-width: 800px) 100vw, 800px" class="attachment-koji_preview_image_high_resolution size-koji_preview_image_high_resolution wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="1066" alt="" data-srcset="https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-800x1066.jpg 800w, https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-225x300.jpg 225w, https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-768x1023.jpg 768w, https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-769x1024.jpg 769w, https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-400x533.jpg 400w, https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles.jpg 1080w" data-src="https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-800x1066.jpg" data-sizes="(max-width: 800px) 100vw, 800px" class="attachment-koji_preview_image_high_resolution size-koji_preview_image_high_resolution wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="1066" src="https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-800x1066.jpg" class="attachment-koji_preview_image_high_resolution size-koji_preview_image_high_resolution wp-post-image" alt="" srcset="https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-800x1066.jpg 800w, https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-225x300.jpg 225w, https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-768x1023.jpg 768w, https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-769x1024.jpg 769w, https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-400x533.jpg 400w, https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles.jpg 1080w" sizes="(max-width: 800px) 100vw, 800px" />

100 Miles Sud de France – le récit partie 3/5

<img width="800" height="1066" alt="" data-srcset="https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-800x1066.jpg 800w, https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-225x300.jpg 225w, https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-768x1023.jpg 768w, https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-769x1024.jpg 769w, https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-400x533.jpg 400w, https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles.jpg 1080w" data-src="https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-800x1066.jpg" data-sizes="(max-width: 800px) 100vw, 800px" class="attachment-koji_preview_image_high_resolution size-koji_preview_image_high_resolution wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="1066" alt="" data-srcset="https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-800x1066.jpg 800w, https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-225x300.jpg 225w, https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-768x1023.jpg 768w, https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-769x1024.jpg 769w, https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-400x533.jpg 400w, https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles.jpg 1080w" data-src="https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-800x1066.jpg" data-sizes="(max-width: 800px) 100vw, 800px" class="attachment-koji_preview_image_high_resolution size-koji_preview_image_high_resolution wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="1066" src="https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-800x1066.jpg" class="attachment-koji_preview_image_high_resolution size-koji_preview_image_high_resolution wp-post-image" alt="" srcset="https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-800x1066.jpg 800w, https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-225x300.jpg 225w, https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-768x1023.jpg 768w, https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-769x1024.jpg 769w, https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles-400x533.jpg 400w, https://sebmena.fr/wp-content/uploads/2019/10/Finisher_100Miles.jpg 1080w" sizes="(max-width: 800px) 100vw, 800px" />

100 Miles Sud de France – le récit partie 2/5

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